INTENTIONAL HEALTH CONSULTING
Becoming Empowered On: Reversing Diabetes, Plant Based Nutrition & Lifestyle Transformations
Our Goal at Intentional Health Consulting is to educate and empower people and organizations about: Reversing Diabetes, Plant Based Nutrition for Health and Wellness, Sleep Wellness Programs (Proper Sleeping Techniques), and Lifestyle Transformations through Stress Management, Better Nutrition, Increased Physical Activities and Exercises.
Intentional Health Consulting
Programs
Reversing Diabetes Amongst Women of African Descent 40+
Reversing Diabetes Program
1. Proper Nutrition & Diet – Emphasis on a Plant Based Diet in treating Diabetes.
2. Lifestyle Changes for reversing diabetes- including eliminating/reducing alcohol use, eliminating smoking
3. Exercise & Physical activities
4. Stress Management
5. Sleep Management
6. Relationships- Importance of Healthy Relationships
7. Understanding Diabetes: Is it Generational, Lifestyle or Genetics
The Impact of Lifestyle and Plant Based Nutrition
In this session, you will learn the importance of Plant Based Nutrition and specifically how to thrive on a plant-based diet. So often, the main causes of aches, pains, brain fog, and general body suffering can be traced to our modern-day diet and not necessarily the consequences of getting older. Research has shown that food is the strongest ally in the fight against chronic illness. That is the reason why you will be able to discover the top superfoods that you can find in your produce aisle and the many benefits of feeding ourselves and our families on plant-based nutrition.
Sleep Well: Wake Healthier & Happier
Lack of proper sleep is one of today’s #1 WORST health problem. It has been associated with increased heart problems, high stress levels, exhaustion, being overwhelmed and so many other health related problems.
Due to the high-stress world we are all living today, many people need more than just exercise and diet advice to support healthy habits. Its critical to have a solid foundation of sleep, stress management, and recovery skills. Without those skills, other health habits are likely to crumble.
COACHING PROGRAMS
One-on-One Coaching
Join me for the step-by-step personal coaching where you will learn how to Reverse Diabetes, the Lifestyle changes needed to reach your health goal, how to manage your weight, stress, sleep, physical exercises, nutrition and diet. Sign up for one of our coaching programs below.
1. Diabetes Reversal: 4 Weeks Reversing Diabetes Amongst Women of African Descent 40
2. Plant Based Nutrition: For Health & Wellness
Online Courses
3. Lifestyle Transformations Series: Physical Activities, Exercises, Stress Management, Weight Management, Sleep Management, Relationships (4 Weeks)
4. Sleep Wellness Program: (4 Weeks)
Sleep Well-Wake Up Healthier & Happier
REVERSING
DIABETES
PLANT BASED NUTRITION
REVERSING
DIABETES
PLANT BASED NUTRITION
Intentional Health
Consulting
Priscilla Ndiangui is the Founder of Intentional Health Consulting. She has worked as a public health expert, nutrition consultant and educator. She has over 15 years as a registered nurse practitioner and is also trained in nutrition. She has a master’s degree in nursing and public health and is in the process of completing Doctor of Nursing Practice (DNP). Priscilla’s interest is to empower clients to use natural and holistic therapies to prevent and reverse serious health conditions including diabetes.
The Goal Intentional Health Consulting is to educate and empower people and organizations about: Reversing Diabetes, Plant Based Nutrition for Health and Wellness, Sleep Wellness Programs (Proper Sleeping Techniques), and Lifestyle Transformations through Stress Management, Better Nutrition, Increased Physical Activities and Exercises
REVERSING DIABETES MONTHLY TRAINING SERIES
JOIN US :FREE ZOOM SESSIONS
1ST WEDNESDAY OF THE MONTH
It’s Once a Month 5.30 p.m (CST)
