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- Diabetes Management and Control: Amongst People of African Descent
- Steps For Reversing Diabetes Amongst African Women
- Proper Nutrition & Diet – Emphasis on a Plant Based Diet
- The Easy Way To Adopt A Plant Based Diet.
- Lifestyle Changes to help reverse diabetes- including eliminating/reducing alcohol use, eliminating smoking
- Stress Management & Diabetes Control
- Sleep Management & Diabetes Control
- Relationships- Importance of Healthy Relationships
- Understanding Diabetes: Is it Generational, Lifestyle Or Genetics
